I am a Registered Massage Therapist, Athletic Trainer, Small Business Owner, and Father to five (yes five) incredible and beautiful kids. I was born and raised and still reside in the beautiful metropolis of Peterborough Ontario Canada. There is nothing I enjoy better than a glorious cup of coffee, and would even say it is my addiction! My life is busy, stressful, constantly on the go, but my mind doesn’t seem to let up! I struggle daily with depression, anxiety, panic and fear… so I have now decided its time to make something of the constant noise and mess that occupy my thoughts. Call it my self care, but my hope is that through these words, others will find some connection, comfort and hope in their journey as well.

Along with my clinical and personal lives, I am also a published author. “What is Next” is a book written from stories and lessons learned from years of hardship and struggle in business and personal life. It is a memoir and also a guide for avoiding similar situations for small business owners and those with goals and dreams!

I hope my path and purpose will help guide someone else along their journey to their destination!

thanks for coming and visit often

-Josh